Nightly Routine (after your shower):
- Buff the areas of thickened skin (calluses) gently using a foot file or rasp. Do not over‑buff; stop when skin looks smooth and even, not raw or red.
- Apply 40% Urea cream to the softened callus areas and other dry foot regions. This helps break down the thick skin and hydrates. Here’s a good product 👉 Urea 40% Foot Cream – Amazon Amazon+1
- Cover with gel‑lined lotion socks overnight to lock in the moisture and protect the treated areas. Product suggestion 👉 Moisturizing Gel Socks – Amazon Amazon
Weekly Tool (1‑2 times a week):
Use a callus removal file/device for thicker areas only, not nightly. Suggested device 👉 Foot Callus Removal Tool – Amazon Amazon+1
✅ Tips for Best Results
- Buff after shower when skin is soft.
- Avoid aggressive scraping — only remove excess thickened skin.
- Apply the urea cream thinly to the callused area.
- Use gel‑moisturizing socks every night for at least 2–4 weeks.
- Avoid tight shoes and high pressure on treated areas until skin improves.
- If you have diabetes, poor circulation, or nerve‑damage, call us before using any buffing tool.
🚨 When to Contact the Clinic
Call if you notice:
- Excessive redness, swelling, or warmth around the callus area
- Pain or discomfort that increases after treatment
- Skin breaks or sores developing in treated areas
- Any signs of infection (drainage, odor, fever)
Gentle Foot Care Clinic | Dr. Jairo Cruz Jr., DPM
📞 813‑502‑5904
🌐 www.gentlefootdoctor.com